COUNTDOWN

CORE 4

Tuesday, February 9, 2010

Days 3&4 - 1st two days of VLCD

Day 3 Weigh-in: 144.4 - down .2
Day 4 Weigh-in: 143.4 - down 1.0

Nothing spectacular to report. Yesterday & today my menu has been the exact same.

No breakfast

Lunch - Chicken & Iceberg Lettuce w/Lemon Juice as the dressing

Dinner - 85% Lean Burger w/Sauteed Onions

Snacks - 1 apple after lunch & some strawberries after dinner

This diet is boring more than anything. But I'm focused for now. I do feel a little hungry even though I just had dinner but it's almost time for my hCG.

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