Hi all. I failed round 2 miserably. I didn't complete it properly. Then my family lost our home to a flood & I'm a depressed eater & things just got out of control. I just weighed in this morning & I am a sad 146.6 - I've gained almost all of my weight lost with hCG back. :(
I'm not discouraged, though, because I know hCG works & before I just completely went off the lamb I was able to maintain between 140 & 142 with no problem. Just recently have I started gaining without a limit & I know why.
I will be trying some exercise this time around. Not really committing to alot but I will try & get some cardio/strength training in weekly.
I will have to look back at my weight loss ticker to see what my goal was last time. This time I would like to stay on hCG until I see 118. Why 118, you may ask. Because I've found that 7 is the normal gain back with hCG for me as well as others. My true goal is 125 but if I go 7 under my goal then I'll feel safe as far as possible gain back is concerned.
So far I've started my day off with 2 egg whites & 2 pieces of bacon. I've also had a big bowl of Blue Bell vanilla ice cream with Betty Crocker sprinkles. I'm going to eat as much ice cream as possible to pack on the fat for these load days. I just dread the weight gain that will probably come with it. Ugh...
I'm going to try & post a video of what I look like now. I have on my goal bathing suit. I'm going on a trip in June to Puerto Rico & I want to be able to wear this suit. Yes, I know I look disgusting & this video should be titled, "What Not to Look Like in a Bathing Suit." LOL
Well for all of you that are still subscribing, I do hope that your weight loss has been going better than mine. Hopefully this will be my third & final round on hCG. Toodles...
CORE 4
Saturday, February 6, 2010
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