COUNTDOWN

CORE 4

Friday, July 17, 2009

Days 17 - 19 Phase 4 hCG

Day 17 weigh-in: I jumped up & had to run out this morning & didn't weigh myself. However, I was 140+ later that day.

Day 18 weigh-in: 138.4

Day 19 weigh-in: 138.8 - that's pretty good considering I had a huge meal last night before bed. I had an almost 1/2 pound cheeseburger w/rice & a salad. Well maybe it wasn't as bad as I thought. I thought I was going to be back at 140 this morning.

I will begin my hCG dose on Monday. I can't wait to knock these last pounds out. I'm down to a size 8 in denim but I really would like to be a 4. I'm down to a size 29 in some waist size denim depending on the cut in the thigh area but I really would like to be at least a 27.

My weight goal has been 123-125 & I still would like to see the 120s. However, right now I'm really hoping to lose some inches in my thighs. This is my trouble spot. I still intend to do a raw veggie & fruit protocol this round in hopes that I will see faster results.

I will try & remember to post another before pic on Monday. Toodles...

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