Days 3 - 8 Phase 4 hCG

Day 3 Weigh-in: 137.0

Day 4 Weigh-in: 137.2

Day 5 Weigh-in: Day before the 4th I was running around in preparation for the 4th so either I didn't weigh in or if I did, I didn't like what I saw so I didn't write it down.

Day 6 Weigh-in: 4th of July - See Day 5

Day 7 Weigh-in: Yesterday - See Days 5 & 6

Day 8 Weigh-in: Today - 138.8

My weight was starting to go up as it was & then there was the holiday weekend. All & all, I guess I didn't do too bad as far as weight gain is concerned. I didn't just go crazy with the eating but I have been eating ice cream lately :(

I will definitely be back on the hCG at the end of this 21 day period. I'm convinced that it does reset your metabolism & help you remain stable but I still want to get to my goal. I'm still fighting the idea of exercise so another round of hCG seems to be my best option.

I'm out of the Lean shake from the CORE4 & I haven't been taking my Flush regularly so I still can't really testify to the claims of the CORE4. Maybe I'll be able to consistently do the full system for 2 weeks & see if I can lose the weight. If not, then hCG it is!