Weigh-in: 136.6 - Down another 1.6 - it seems that the CORE4 is really helping me get back down. I will continue to use the system for the next 21 days in hopes that I can reach my goal of 125 & avoid doing another round on the hCG.
Last night I had 2 more petit fours, so the fact that I lost more weight is incredible. Maybe cake doesn't affect me like some other carbs (i.e. the hummus). Though I will be free to eat sugar & carbs as of tomorrow, I'm going to try & avoid them as much as possible as I still have more weight to lose.
After I finish this post, I'm going downstairs to make my breakfast shake. My goal is to have a raw veggie salad for lunch & then have a shake for dinner. I really want to see 135 on the scale tomorrow. 135.8 was where I was on the last day of the VLCD.
So I'm going to try & keep it cool & not mess up. I have 11.6 pounds left to lose. Let's see if the CORE4 system will help me reach my goal in the next 3 weeks.
CORE 4
Sunday, June 28, 2009
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