COUNTDOWN

CORE 4

Wednesday, June 17, 2009

Days 7 - 10 CORE4/Phase 3 hCG

My apologies. I have a very bad habit of disappearing when I'm not doing so well with this weight loss. As I suspected in my last post, the trip to the Japanese Steakhouse caused me to gain weight. But it didn't stop there. Since then I have gained another almost 3 pounds. I have been almost to the point of tears.

However, God is good (all the time)! I talked to my diet partner today & found out that the reason why I've been gaining is sooo simple - HUMMUS. It never even occurred to me that hummus could be bad in anyway. No sugar. Organic. All veggies. But those darned chick peas! Nothing but starch/carbs. I've had 2 tubs of hummus in the past few days because I simply didn't know.

By the time I found out it was too late to do a steak day today. So I'll be doing a steak day tomorrow & Friday to try & stabilize.

Day7 weigh-in: 138.8
Day 8 weigh-in: 138.4
Day 9 weigh-in: 139.2
Day 10 weigh-in: 139.6

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