COUNTDOWN

CORE 4

Monday, June 8, 2009

Days 37 - (35th & FINAL) VLCD

Weigh-in: 135.8 whoo hooo - I made it to 135. However, I am scared that the results won't last since the hCG is completely out of my system. I hear people tend to have problems with weight gain in the next phase of the hCG. Though the idea is to typically stabilize your weight as this point & not allow it to fluctuate more than 2 pounds in either direction, my plan is to continue to lose weight with my new diet plan that I've been talking about.

Didn't have any breakfast because I went to church.

For lunch I had 4 huge scallops that I didn't weigh along with some spinach that I also didn't weigh. Hey it was the last day!

For dinner, I totally fouled up & will pay for it tomorrow. My husband decided to grill out & have his uncle over to watch the NBA finals. I had 2 shrimp skewers, 1.5 hamburgers seasoned with Jack Daniels barbecue sauce & wrapped in lettuce with onions & tomatoes. Those burgers were soooo good, I just couldn't help myself.

Just as fast as 135 came I know it will leave. :(

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