COUNTDOWN

CORE 4

Saturday, June 13, 2009

Day 6 - CORE4/Phase 3 hCG

Weigh-in: 136.8 - down another 1.0 pound.

No breakfast.

Lunch: Lean shake with water, ice, bananas, strawberries & mangoes

Dinner: I know I'll probably pay for this at tomorrow's weigh-in. I went to a Japanese steakhouse & had the miso soup (cheated w/the little flour droppings that they have in the soup), 1.5 salads (mine & half of my 2 year old's), hibachi steak (& some of my 2 year old's chicken) & a triple serving of hibachi veggies.

I've also munched on macadamia nuts & raw carrots since I've been home from the restaurant. I got on the scale a few minutes ago & I was up almost 6 pounds. UGH!

I'm almost dreading tomorrow. I'll drink about 1/2 gallon of water before bed with hopes that the combo of water & the Flush capsules will help me at least get back down to today's weigh-in. Even if I don't lose anything, I'm okay; I just don't want to see a gain.

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