COUNTDOWN

CORE 4

Wednesday, June 10, 2009

Day 3 - CORE4/Phase 3 hCG

Weigh-in: 136.4 - no change. SIGH...

Breakfast: Lean shake with water, ice, peaches & bananas.
Green tea

Lunch: Lean shake with water, ice, strawberries, bananas & mangoes.

Dinner: Raw spinach salad w/cucumbers, onions, tomatoes & broccoli & a little bit of Italian dressing.
Sauteed okra in butter.

I went to the grocery store today & went crazy for a minute. I went to the deli section & purchased a quarter pound of pepper jack sliced cheese. Even though I did have a little help from my 2 year old, that cheese was gone by the time I got home. NOT GOOD!

Also I've decided not to purchase any almond milk at this time. It contains organic raw sugar cane juice & that's a no-no for phase 3. Plus, my shakes are still delicious with plain water.

No comments:

Post a Comment