COUNTDOWN

CORE 4

Tuesday, June 2, 2009

Days 30 & 31 (28th & 29th days) VLCD

Day 30 Weigh-in: 137.8
Day 31 Weigh-in: 139.0

I always go MIA when I'm not doing too good. I'm still stalling at 139 even today. I was going to take my last dose of hCG today & move on to something else that I found out about that doesn't call for you to be on such a strict diet. (Of course I'll share once I begin.)

However, I think I may continue the hCG until I get to 135 - which is 4 more pounds. That way when I start the new program, I will only have 10 pounds to go. I have changed my goal from 123 to 125. My hubby is already tripping about me getting smaller so I won't push it.

I did work out today. I did 2 sets of thigh exercises & then I did 15 minutes of interval training - I walked for 60 seconds, then jogged for 40 seconds, repeating the cycle throughout the entire workout.

Though it was only for 15 minutes, I was sweating like I had been working out for hours. I will try & keep this up for the rest of the week.

My scheduled day to stop the hCG was Saturday & I think I will stay on until then. I really thought I would've made my goal by now. Overall I'm satisfied because I've definitely lost more inches than anything. I still have some inches to lose in my all-too-resistant thighs & some toning to do in my arms & abs. But that's where the rest of the weight loss will come from.

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