COUNTDOWN

CORE 4

Tuesday, May 12, 2009

Day 11 - (9th day) VLCD

Weigh-in: 146.6 - down another pound (:-)

Breakfast: Green tea & water

Lunch: All I had was 10.6 oz of apple. I have absolutely no appetite.

Dinner: Shrimp (100g)
Cabbage (10.5 oz)

After dinner snack: Right now I have only had 360 calories for the day. Since I try & only eat strawberries in the evening, I know I will not make 500 calories today. Even if I can muster up the appetite, it would take alot of strawberries to make up the difference.

I can't believe that my appetite has disappeared like this. I even had a hunger headache earlier today but absolutely no desire to eat. I hope lowballing with the calories doesn't cause me to stall. I would've never thought that getting enough calories would be a problem. Hmm...

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