COUNTDOWN

CORE 4

Wednesday, May 20, 2009

Day 19 - (17th day) VLCD

Weigh-in: 141.0 - down another 1.2 - for some reason I thought I was 142 even yesterday so my weight loss for today was more than I thought. I can't wait to break the 130s.

Breakfast: Green tea & water

Lunch: Chargrilled chicken patty from Chic-fil-a
Cucumber (9.3 oz)

Dinner: Steamed lobster tail (5 oz)
Zucchini (20 oz) - yeah I know it seems like alot but at 3 calories per ounce, it isn't.

Though I'm over with the protein I'm still under 500. I'm not hungry at all & too lazy to wash & slice strawberries so I probably won't be having anything else to eat tonight.

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