Weigh-in: 144 even, again! Didn't budge at all on weight. I have some different theories on why thanks to my support person. Either my hCG is weak or it's due to the fact that I'm not getting enough rest. The rest part is hard. Like, tonight for instance. My intentions were to be in the bed by 10:30. Here it is almost 11:30 & I'm still wide awake. Ugh...
Breakfast: Green tea & water
Lunch: Broiled scallops (99g)
Asparagus (11.4)
After lunch snack: Strawberries (5.7 oz)
Dinner: Plain hamburger (8 oz) - yeah, I cheated. I went out to a family function at a restaurant & ordered a children's hamburger. I didn't, however, have any carbs. My side item was some plain romaine lettuce w/no dressing.
No after dinner snack.
Even though I cheated w/the extra meat, I'm still only at 524 calories. I thought I didn't go over but I just went & recalculated & I did. Hopefully the scale won't play a joke on me tomorrow.
CORE 4
Sunday, May 17, 2009
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