Weigh in: 146.4 - down only 0.2 ;(
I know I'm a day late on this post. My day 12 was actually yesterday. Can't wait to post today's progress. Don't have time to go into details but the news is good news. :-)
Yesterday I went out of town & did not properly prepare. I refused to cheat so for lunch all I had was 9 oz of grapefruit.
For dinner I had 100g of tilapia & 10.5 oz. of asparagus. No after dinner snack. I got good water intake b/c now I travel w/a gallon of water in my car. But my calories were very low yesterday.
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