COUNTDOWN

CORE 4

Thursday, May 28, 2009

Day 27 (25th day) VLCD

Weigh-in: 140.2 Whoo hooooo! At least I'm back to 140.2 again. 3 more oz & I'm in the 139s. I'm feening to see 130 anything on my scale. Haven't seen that number in years!

No breakfast

Lunch: 7 oz sirloin over plain romaine lettuce w/lemon juice for the dressing from Smokey Bones. They cleaned the grill to make sure I didn't get any extra oil (or so they said).

Dinner: A handful of raw, unsalted, mixed nuts & chili w/ground beef & tomatoes.

I ended up falling asleep really early tonight & I just woke up. I've been drinking water like mad. That usually helps with my morning weigh-in. Hopefully the scales will be kind in the morning & grant me this wish...

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